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Ham Dunkers

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Nutrition per serving: 422 Calories; 20g Fat; 48g Protein; 8g Carbohydrate; 1g Dietary Fiber; 84mg Cholesterol; 2769mg Sodium. Exchanges: 6 1/2 Lean Meat; 2 1/2 Fat. Points: 10

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Ingredients

  • 8 slices lean deli ham
  • 8 slices low fat Cheddar cheese
  • 2 medium stalks celery, cut in half vertically and horizontally
  • 1/2 cup Ranch dressing, divided
  • Toothpicks

Details

Servings 2

Preparation

Step 1

Lay out ham slices on counter; top each slice with 1 slice of cheese and place 1 celery matchstick in the center. Roll ham and cheese around celery matchsticks and secure each with a toothpick. Place 1/4 cup of dressing into a container for dipping sauce for each lunch.

Serve with a Mighty Muffin and a small cluster of grapes.

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