Yummy Hammy Sammy

By Tonya_Speed

Nutrition per serving: 434 Calories; 9g Fat; 32g Protein; 55g Carbohydrate; 4g Dietary Fiber; 42mg Cholesterol; 1522mg Sodium. Exchanges: 3 1/2 Grain(Starch); 3 1/2 Lean Meat; 1/2 Fat. Points:9

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Ingredients

4 slices raisin bread
2 slices lean deli ham
2 slices low fat Cheddar cheese

Details

Servings 2
Adapted from wwwsavingdinner.com

Preparation

Step 1

Place 1 slice of ham on each of 2 slices of raisin bread. Top with a slice of cheese and remaining 2 slices of bread; warm under oven broiler until cheese melts, OR serve cold if desired. If child has access to a microwave, sandwich can be warmed for 15 seconds.

Serve with an apple and a small container of peanut butter for dipping.