Menu Enter a recipe name, ingredient, keyword...

4-Square Ham Sandwiches

By

Nutrition per serving: 354 Calories; 6g Fat; 34g Protein; 45g Carbohydrate; 16g Dietary Fiber; 53mg Cholesterol; 1584mg Sodium. Exchanges: 1 1/2 Grain (Starch); 2 1/2 Lean Meat; 4 Vegetable; 1 Fat. Points: 7

Google Ads
Rate this recipe 0/5 (0 Votes)
4-Square Ham Sandwiches 0 Picture

Ingredients

  • 2 slices white bread
  • 2 tablespoons low fat cream cheese
  • 6 slices lean deli ham
  • 2 Romaine lettuce leaves
  • 2 slices whole wheat bread

Details

Servings 2
Adapted from avingdinner.com

Preparation

Step 1

Spread 1 tablespoon of cream cheese on each slice of white bread; top with 2 slices of ham and 1 lettuce leaf, then the whole wheat bread. Cut each sandwich in half both vertically and horizontally so that you end up with 4 sections. Flip the right upper and left lower segments over so that two segments of ‘white’ bread and two segments of ‘wheat’ bread are facing up on each sandwich.
Serve with hummus and baby carrots.

Review this recipe