Turkey and Black Bean Pitas

By Tonya_Speed

Per Serving: 285 Calories; 9g Fat; 21g Protein; 30g Carbohydrate; 5g Dietary Fiber; 31mg Cholesterol; 647mg Sodium. Exchanges: 1 1/2 Grain (Starch); 2 1/2 Lean Meat; 0 Vegetable; 1 Fat. Points: 6

Ingredients

• 2/3 cup shredded cooked turkey breast
• 1/2 cup low fat sour cream
• 1/4 cup low fat mayonnaise
• 2 green onions, chopped
• 1 cup shredded low fat Cheddar cheese
• 10 ounces canned black beans, drained
• 1 1/2 tablespoons diced green chilies
• 2 pita rounds, halved
• Salsa (optional)
• Guacamole (optional)
• Olives (optional)
• Tomatoes (optional)
• Plastic wrap or aluminum foil

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

In a mixing bowl, combine first 7 ingredients (turkey through chilies).
Fill pita halves with mixture; top with garnishes of your choice.
Place pita on plastic wrap or aluminum foil and seal; refrigerate overnight or until ready to serve for lunch.
Serving Suggestion: Baked tortilla chips and salsa; add an apple.