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Big Island Luau Salad

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Nutrition per serving: (based on 6 servings) 403 Calories; 18g Fat; 4g Protein; 65g Carbohydrate; 10g Dietary Fiber; 54mg Cholesterol; 39mg Sodium. Exchanges: 0 Vegetable; 4 Fruit; 0 Non-Fat Milk; 3 1/2 Fat; 1/2 Other Carbohydrates.

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Ingredients

  • 2 cups dried figs, sliced
  • 3 cups fresh pineapple
  • 1 cup mandarin oranges, drained
  • 1 cup heavy whipping cream
  • 2 tablespoons sugar
  • 1/2 cup flaked coconut, divided
  • 1 sprig mint leaves, chopped

Details

Servings 4
Adapted from savingdinner.com

Preparation

Step 1

In a large serving or non metallic mixing bowl, stir together figs, pineapple and mandarin oranges.
Whip together cream and sugar until it reaches a “soft peak” thickness. Stir in 1/3 cup coconut. Spoon this over fruit mixture.
Sprinkle on remaining coconut and mint leaves. Serve.

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