Darlene's Healthy Salad

By Chez_Alexander

Ingredients

• 12 cups chopped romaine lettuce (1 large head)
• 2 cups thinly sliced cucumber (1 large)
• 1 cup vertically sliced red onion (thin slices)
• 1/2 cup thinly sliced radishes (about 3 large)
• 2/3 cup vertically sliced, peeled ripe avocado (1 avocado)
• 1/4 cup red wine vinegar
• 3 TBS olive oil
• 2 TBS sunflower seed kernels, salted
• Salt and pepper to taste

Details

Servings 4
Preparation time 15mins
Cooking time 30mins
Adapted from img06.foodily.net

Preparation

Step 1

1. Place chopped lettuce in a large bowl. Layer cucumber, onion, radishes, and avocado on top of lettuce. Sprinkle pepper over the avocado; refrigerate 15 minutes or up to 1 hour.

2. Pour vinegar over the salad, tossing gently to coat. Gradually add oil, salt, and pepper to salt (to taste); toss well. Sprinkle with sunflower seed kernels.

Makes 4 servings. 6 Weight Watchers points per serving.