Quinoa "Tabbouleh" Salad
By sherryl61
1 Picture
Ingredients
- Quinoa Tabbouleh Salad
- Serves 6
- Quinoa is good warm and fluffy, but it also takes well to cool salads. Here, it replaces bulghur wheat in a classically bright tabbouleh-inspired dish.
- 3 cups cooked quinoa (recipe below)
- 3 cucumbers, diced
- 2 bunches green onions, chopped
- 1 cup cherry tomatoes, sliced in half
- 1 cup chopped parsley
- 1/2 cup chopped mint
- 1/4 cup freshly squeezed lemon juice
- 1/2 cup crumbled feta cheese
- 2 tsp. lemon zest
- 1/2 tsp. sea salt
- Freshly ground pepper
- 1/4 cup extra virgin olive oil
- Quinoa
- There are many varieties of quinoa on the market, and this method works for all of them.
- 2 cups quinoa
- 4 cups water or vegetable broth
- 1 Tbsp. kosher salt
- Extra virgin olive oil (optional)
Details
Preparation time 20mins
Cooking time 30mins
Adapted from search.yahoo.com
Preparation
Step 1
Place the quinoa in a large bowl and fill it with clean water. Let it soak for about 2 minutes, then swish the quinoa around to remove its soapy tasting coating. Drain, straining the quinoa in a fine mesh sieve.
In a medium saucepan, bring quinoa, liquid, salt and oil, if using, to a boil. Reduce heat to low, cover, and simmer until tender and most of the liquid has been absorbed, about 15 minutes.
Fluff and let cool.
In a large bowl, combine all of the ingredients, finishing with the oil. Gently toss to combine, adding more salt and pepper to taste.
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