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Baked Thai Shrimp Noodle Bowls

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Total meal cost: $10.00
Price per serving: $2.50

NUTRITION per serving: 380 Calories; 4g Fat; 33g Protein; 51g Carbohydrate; 2g Dietary Fiber; 282mg Cholesterol; 422mg Sodium. Exchanges: 3 Grain(Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fat. Points: 8

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Ingredients

  • 1/2 cup water
  • 2 tablespoons lime juice
  • 1 tablespoon low sodium soy sauce
  • 2 teaspoons sugar
  • 2 cloves garlic, pressed
  • 2 green onions, chopped
  • 1/2 red onion, finely chopped
  • 1/4 teaspoon red pepper flakes (more or less to taste)
  • 1 pound frozen peeled shrimp, thawed
  • 3 (3 oz.) packages Ramen noodles
  • Aluminum foil
  • 1 cup water, divided

Details

Servings 4
Adapted from SavingDinner.com

Preparation

Step 1

Preheat oven to 450 degrees. In a mixing bowl combine first nine ingredients (1/2 cup water to shrimp) and let sit for about 10 minutes. While shrimp is marinating on countertop, prep baking sheet by laying out 4 eighteen long strips of aluminum foil. Break apart noodles and divide dry noodles pieces equally between strips of aluminum foil. Discard seasoning packets that came with noodles. Pull up all four sides of each piece of aluminum foil to form a bowl. Fold and seal sides to prevent leakage. Spoon equal amounts of shrimp mixture on top of noodles. Add 1/4 cup water to each foil bowl and seal completely. Place foil packets on baking sheet and place in oven for about 10 minutes or until shrimp are cooked through and noodles are tender. Carefully open foil packets and pour contents of each packet into bowl.

Serving Suggestions: Serve with baked frozen wontons.

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