Deli Style Chicken Orange Salad
By Tonya_Speed
Total meal cost $7.08
Price per serving: $1.77
NUTRITION per serving: 232 Calories; 10g Fat; 25g Protein; 10g Carbohydrate; 3g Dietary Fiber; 60mg Cholesterol; 65mg Sodium. Exchanges: 0 Grain (Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 1 Fat. Points: 5
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Ingredients
- 2 tablespoons frozen orange juice concentrate
- 1 tablespoon water
- 2 teaspoons sesame oil
- 1 (16 oz) package salad greens
- 1 rotisserie chicken (need 2 cups meat)
- 1 (11 oz) can mandarin orange, drained
- 1/4 cup dry roasted peanuts
Details
Servings 4
Adapted from SavingDinner.com
Preparation
Step 1
Prepare dressing: In a small mixing bowl, combine orange juice, water and sesame oil; set aside. Arrange salad greens on dinner plates; top with chicken meat, orange sections and peanuts. Drizzle with dressing and enjoy!
Serving Suggestions: Serve with a warm loaf of crusty French bread.
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