Revitalizing Kale Smoothie

By mm_food4me

Ingredients

• 1 cup kale, chopped
• 1 frozen banana, roughly chopped
• 1 cup frozen mango
• 1 teaspoon chia seeds
• 1 squeeze of lemon
• 1/2 bunch mint, for garnish

Details

Servings 1
Preparation time 10mins
Cooking time 10mins
Adapted from bettereats.com

Preparation

Step 1

Add bananas, kale, and mango to your blender.

Squeeze about a teaspoon of lemon juice into the blender.

Add chia seeds.

Blend until smooth.

Add a few mint leaves as garnish, and enjoy!