Crispy Ranch Chicken
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Ingredients
- 2 C crispy rice cereal
- 1/2 C grated parmesan cheese
- 1 envelope (1oz) ranch salad dressing mix
- 2 egg whites, beaten
- 8 skinless, boneless chicken thighs (abt 5 oz each)
Details
Servings 4
Preparation
Step 1
preheat oven to 350
spray lg. baking sheet w/ nonstick cooking spray
combine rice cereal, parmesan & ranch mix in lg. bowl
place beaten egg whites in med bowl
dip each chicken thigh in egg whites & then in cereal mixture to coat evenly
arrange coated chicken on prepared baking sheet
bake until golden juices run clear when chicken is pierced w/ knife, 20-25 min
serve hot
FOR A BUTTERY TASTE, DRIZZLE 1/2 c MELTED BUTTER OVER CHICKEN BEFORE BAKING
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