Apple, Chicken & Sage Sausage Patties

By Shawn

Ingredients

• 1 lb. ground chicken breast (white meat)
• 1 small Golden Delicious apple, peeled, cored and shredded
• 1 Tbsp. sage, finely chopped
• 3 Tbsp. pure maple syrup
• 1/4 tsp. allspice
• 1 tsp. sea salt or Himalayan crystal salt
• 1/4 tsp. pepper
• 1 large egg, beaten
• 2 tsp. extra-virgin olive oil

Details

Servings 24
Adapted from oprah.com

Preparation

Step 1

Mix all of the ingredients together in a large bowl. Form the mixture into patties.

Heat the oil in a large skillet for 30 seconds, then add the patties (you may need to cook them in 2 batches). Cook roughly 10 minutes, flipping halfway through (a meat thermometer should register 160 degrees in the middle of a patty).

Note: You can freeze leftovers for up to 2 weeks.


Read more: http://www.oprah.com/food/Apple-Sage-Chicken-Sausage-Recipe_1#ixzz3OYQm2NTp