Pork with Pomergranate Pan Sauce
By emp1438
A simple spice rub flavors boneless pork chops, but the sweet-tart sauce is the real star of this dish. The sweetness of sugar and the sharpness of shallots bring the sour flavors of pomegranate juice and vinegar into perfect balance
1 Picture
Ingredients
- Ingredients
- 1/2 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 4 (4-ounce) boneless center-cut pork loin chops
- 2 teaspoons olive oil
- 1/3 cup chopped shallots
- 3/4 cup pomegranate juice
- 1 tablespoon sugar
- 1 tablespoon balsamic vinegar
Details
Servings 4
Adapted from find.myrecipes.com
Preparation
Step 1
Preparation
1. Combine first 4 ingredients in a small bowl; sprinkle over pork chops.
2. Heat oil in a large nonstick skillet over medium-high heat. Add pork chops; cook 3 minutes on each side. Remove and keep warm. Add shallots to pan; cook 45 seconds, stirring constantly. Add juice, 1 tablespoon sugar, and vinegar; bring to a boil. Cook for 5 minutes or until slightly thick. Serve pork with sauce.
Nutritional Information
Calories:232
Fat:8.8g (sat 2.7g,mono 4.6g,poly 0.8g)
Protein:24g
Carbohydrate:13.1g
Fiber:0.3g
Cholesterol:67mg
Iron:1.3mg
Sodium:352mg
Calcium:34mg
David Bonom, Cooking Light, DECEMBER 2009
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