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Sweet Potato and Cauliflower Mash

By

The combination of sweet potatoes and cauliflower create a savory, cozy winter side dish loaded with nutrients.

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Rate this recipe 4.8/5 (11 Votes)
Sweet Potato and Cauliflower Mash 1 Picture

Ingredients

  • 3 pound(s) sweet potatoes, peeled and cut into 1-inch chunks
  • 1 large (2 1/2-pound) cauliflower, cut into florets (about 8 cups)
  • 1/3 cup(s) extra-virgin olive oil
  • 6 leaves fresh sage
  • 2 clove(s) (small) garlic, crushed with press
  • 1/4 cup(s) (1-percent) lowfat milk

Details

Servings 12
Preparation time 20mins
Cooking time 60mins
Adapted from goodhousekeeping.com

Preparation

Step 1

In 7- to 8-quart saucepot, combine sweet potatoes, enough cold water to cover by 1 inch, and 3 tablespoons salt. Partially cover and heat to simmering on high. Remove cover and add cauliflower. Simmer 15 minutes or until vegetables are very tender but not falling apart, stirring occasionally.

Meanwhile, in 1-quart saucepot, heat oil on medium-low. Add sage and garlic. Cook 4 to 5 minutes or until garlic is golden, stirring occasionally. Remove from heat. Remove and discard sage leaves.

Drain vegetables well; return to empty pot. In batches, in food processor, purée vegetables until smooth; transfer to large bowl. To puréed vegetables, add oil mixture, milk, and 1/4 teaspoons salt, stirring to combine.

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