Quinoa egg Muffins dr. oz.

By craftsks1

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Ingredients

Ingredients
1 1 1 cup cooked quinoa
2 2 2 whole eggs
1 1 1 cup diced veggies of your choice
4 4 4 egg whites
Spices of your choice
Store leftover muffins covered in refrigerator.
30 two muffins in microwave for 30 seconds for breakfast during the week and enjoy!
10 IN: Total 10 Breakfasts

Details

Preparation

Step 1

Directions
Preheat oven to 350°F. Coat muffin tins with cooking spray. Combine ingredients and pour mixture into tins.

Bake for 30 minutes. Let cool before serving