D-Burn Recipe: Italian Wonder

By Bailey1_

Ingredients

• Serves 2:
• 2 tablespoons extra-virgin olive oil
• 1 cup diced red onion
• 2 cups diced zucchini
• 2 cups diced yellow squash
• 2 cups sliced shiitake mushrooms
• 1 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper
• 1 cup cherry tomatoes
• 1 garlic clove, minced
• 1 tablespoon chopped fresh rosemary
• 1 teaspoon dried oregano
• 1/4 cup vegetable or chicken broth
• 1 tablespoon fresh lemon juice
• 1/2 cup pine nuts
• 2 tablespoons chopped fresh parsley
• OPTIONAL: 1 cup cooked quinoa or wild rice

Details

Servings 2
Adapted from hayliepomroy.com

Preparation

Step 1

Day 5 of the D-Burn. I bet you’ll want to make it again and again once you’ve finished the plan.

Directions

Heat a large skillet over medium-high heat. Place the oil and onion in the skillet and cook, stirring often, for about 4 minutes, until the onion begins to soften and brown.

Add the zucchini, squash, mushrooms, salt, and pepper. Cook for another 4 minutes, stirring often.

Add the tomatoes, garlic, rosemary, and oregano and sauté for 4 minutes more. Stir in the broth and lemon juice, and scrape up any browned bits from the bottom of the pan.

Simmer for 1 minute, until the sauce thickens. Stir in the pine nuts and parsley. Remove from the heat and season with salt and pepper to taste.