Quinoa Salad with Roasted Jalapeños
By lindaauman
Doesn't need quite as much oil.
Per Serving:240 calories (120 from fat), 13g total fat, 2.5g saturated fat, 5mg cholesterol, 210mg sodium, 24g carbohydrate (3g dietary fiber, 3g sugar), 6g protein
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Ingredients
- 4 large jalapeños, seeded and roughly chopped
- 1/4 cup plus 1 teaspoon olive oil
- Salt to taste
- 1 cup quinoa, rinsed well
- 1/4 cup lime juice
- 2 green onions, thinly sliced
- 1/4 cup crumbled feta cheese
- 1/4 cup pumpkin seeds, toasted
- 1/2 cup seedless red grapes, halved
- 1/4 cup chopped cilantro
Details
Adapted from wholefoodsmarket.com
Preparation
Step 1
Preheat oven to 400°F. Toss jalapeños with 1 teaspoon of the oil and salt, transfer to a baking sheet and roast until soft and slightly blackened, about 20 minutes. Set aside to let cool.
Meanwhile, put quinoa and 2 cups water into a medium pot and bring to a boil. Reduce heat to medium-low, cover and simmer until water is absorbed and quinoa is tender, about 20 minutes. Transfer to a large bowl and set aside to let cool.
Whisk together lime juice and salt. Drizzle in remaining ¼ cup oil while continuing to whisk constantly. Pour dressing over quinoa then add jalapeños, green onions, queso fresco, pumpkin seeds, grapes and cilantro and toss gently to combine.
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