Creamed Green Peas and Onions
By Tonya_Speed
Nutrition per serving: 142 Calories; 4g Fat; 6g Protein; 21g
Carbohydrate; 6g Dietary Fiber; 10mg Cholesterol; 167mg Sodium. Exchanges: 1 Grain (Starch); 1 Vegetable; 1 Fat.
Points: 3
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Ingredients
- 3 cups frozen petite peas
- 2 cups frozen pearl onions
- 2 tablespoons prepared alfredo sauce (low fat, if available)
- Salt and pepper to taste
Details
Servings 4
Preparation
Step 1
Place 1 inch of water into saucepan.
Put peas & onions in pan.
Cover and simmer over medium-low heat for 3-5 minutes.
Drain well. Add alfredo sauce and mix well to coat; salt and pepper to taste. Serve.
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