2003 Sugarless Rice Pudding

By boandozzy

One serving (1/2 cup) equals 115 calories, 2 g fat (1 g saturated fat), 7 mg cholesterol, 241 mg sodium, 20 g carbohydrate, trace fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch.

Originally published as Sugarless Rice Pudding in Light & Tasty October/November 2002, p57

Ingredients

• 2 cups cold 2% milk
• 1 package (1 ounce) sugar-free instant vanilla pudding mix
• 1/4 teaspoon vanilla extract
• 2 cups cold cooked rice

Details

Servings 6
Cooking time 10mins
Adapted from tasteofhome.com

Preparation

Step 1

In a bowl, whisk milk and pudding mix for 2 minutes or until slightly thickened. Add vanilla; mix well. Stir in rice. Serve immediately or cover and refrigerate. Yield: 6 servings.