2003 No-Fuss Rice Pudding

By boandozzy

One serving equals 306 calories, trace fat (trace saturated fat), 3 mg cholesterol, 99 mg sodium, 68 g carbohydrate, 2 g fiber, 9 g protein.

Originally published as No-Fuss Rice Pudding in Light & Tasty December/January 2002, p5

Ingredients

• 1 cup cooked rice
• 1 egg white
• 1 cup fat-free milk
• 1/4 cup sugar
• 1/4 cup golden raisins
• Dash ground cinnamon
• Dash ground nutmeg

Details

Servings 2
Cooking time 20mins
Adapted from tasteofhome.com

Preparation

Step 1

In a small microwave-safe bowl, combine rice and egg white. Stir in the milk, sugar and raisins. Microwave, uncovered, on high for 1-1/2 minutes; stir. Microwave at 50% power for 7 minutes, stirring every 2 minutes. Sprinkle with cinnamon and nutmeg. Cover and let stand for 15 minutes. Yield: 2 servings.