VEGGY -- FIVE-VEGETABLE STIR-FRY

By pat1908

Serves: 6

Ingredients

• Serves: 6
• Non-stick vegetable oil spray
• 2 Tsp vegetable oil
• 4 medium carrots, peeled, cut diagonally into 1/4 inch thick slices
• 1 large onion, cut into 1 inch pieces
• 1 large red bell pepper, cut into 1 inch triangular pieces
• 3 cups small broccoli florets
• 3 cups sliced red cabbage
• 1/2 cup canned low-salt chicken broth
• 3 Tbsp chopped fresh mint

Preparation

Step 1

Spray large non-stick skillet with vegetable oil spray. Heat 1 tsp oil in skillet over medium-high heat. Add carrots, onion and bell pepper. Saute 6 minutes. Add 1 tsp oil, broccoli and cabbage. Add broth; stir-fry until cabbage wilts and vegetables are crsip-tender, about 8 minutes. Stir in mint. Season with salt and pepper.