Healthy Morning Muffins

By ceyana

Ingredients

• Nonstick cooking spray
• 1 1/4 cups all-purpose flour (spooned and leveled)
• 1/2 cup packed dark-brown sugar
• 1/2 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon coarse salt
• 1 cup old-fashioned rolled oats
• 1/2 cup raisins
• 3 tablespoons extra-virgin olive oil
• 1 large egg
• 1/3 cup skim milk
• 4 medium carrots, shredded
• 1 medium ripe banana, mashed

Details

Servings 12
Preparation time 10mins
Cooking time 10mins
Adapted from marthastewart.com

Preparation

Step 1

Preheat oven to 400 degrees. Coat a 12-cup

muffin pan with cooking spray. In a

large bowl, whisk together flour, brown

sugar, baking soda, baking powder,

nutmeg, and salt until there are no

lumps. Stir in oats and raisins. Add oil,

egg, milk, carrots, and banana and

stir until blended.


Fill each muffin cup with 1/4 cup batter.

Bake until a toothpick inserted in

center of a muffin comes out clean, 23 to

25 minutes. Serve muffins warm or

at room temperature.