Applesauce, Healthy Crock Pot

By seamline

Ingredients

• 12 apples (I like to use Pink Ladies, but your favorite sweet apples will be great)
• 2 T water
• 1 t raw, unfiltered, organic apple cider vinegar (ACV)
• 1 T cinnamon
• 1/8 t fresh nutmeg (optional, but really increases the flavor)

Details

Adapted from scratchmommy.com

Preparation

Step 1

Place the water, ACV, cinnamon, and nutmeg in your crock pot.Core and quarter your apples.I leave the skins on my apples, as they breakdown nicely in the crock pot. If you (or your kiddos) can’t stand the peels, then peel away. HOWEVER…please note that you are losing a lot of great nutrition when you peel them (the peels house a great deal of vitamins and minerals).
Toss the apples into your crock pot and stir everything around so you coat the apples with the cinnamon, nutmeg, and ACV.

Let your apples cook down for about 3-3.5 hours on low.

Stir, plate, and enjoy!