Eggy Breakfast Bread

By blum099

calories 60
fat.1.4g
sodium 25mg
carb 9.2
dietary fiber 2.6g
sugar 1.5g
protein 3.1g

Ingredients

• 1 cup garbanzo bean flour (120g)
• 1/2 tsp salt
• 1/2 tsp baking soda
• 1 1/2 tsp ener-g powder or 1 tbsp ground flax
• 1 tsp vinegar (I used apple cider, but white is okay, too.)
• 1 cup milk of choice (preferably not ricemilk for this, as it doesn’t react well with the vinegar) (240g)
• 2 tbsp water or oil (olive or coconut) (30g)
• 2 tbsp sugar, or 1 nunaturals stevia packet (omit for savory dinner bread) (You can probably use a liquid sweetener lke pure maple syrup, but I’d decrease the other liquid in the recipe by that amount.)
• 1/4 tsp pure vanilla extract (omit for savory dinner bread)

Details

Adapted from chocolatecoveredkatie.com

Preparation

Step 1

Preheat oven to 400 F and grease an 8-in round pan. First combine energ or flax with all wet ingredients, and whisk vigorously. In a separate bowl, combine all dry ingredients (except energ or flax) and stir very well. Now pour wet into dry and stir until evenly combined. Pour into the pan and bake 10-12 minutes, then let cool at least 10 more minutes before removing from pan. Please note: garbanzo bean flour has a distinct flavor; you either love it or hate it. I love it!