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White Fish Tacos with Mango Chili Salsa

By

Flavour Cooking School, Park Forest, IL

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White Fish Tacos with Mango Chili Salsa 0 Picture

Ingredients

  • mango chili salsa:
  • 4-6 tilapia fillets, depending on size
  • tt sea salt
  • tt black pepper, freshly ground
  • ~1/2 c yellow cornmeal
  • 4-6 T vegetable oil
  • 4-6 corn ot flour tortillas, warmed in oven
  • 1 recipe mango chili salsa
  • 1 head romaine lettuce, cleaned & julienned thinly
  • 2 mangos, cur in lg pieces
  • 2 avocados, cut in lg pieces
  • 1-2 red chili, diced small (heat dependent)
  • 1/2 red onion, cut in lg pieces
  • 1-2 limes, freshly squeezed
  • 1-2 T vegetable oil
  • 1/4 c fresh cilantro
  • tt sea salt
  • tt black pepper, freshly ground

Details

Preparation

Step 1

Fish:
Ensure fillets are bone free. Lightly season with S+P. Place cornmeal in shallow bowl. Dredge both sides of fish with cornmeal. Shake off excess cornmeal.

Heat a large saute pan over medium high heat til hot. Add oil and swirl to coat. Carefully add fish (may need to do in batches): no skin, flesh side down first; with skin, skin side down first. Cook until golden brown, about 3-4 mins per side. Remove to platter and keep warm.

Place tortilla on serving plate. Top with mango salsa, fish, & romaine lettuce.

Salsa:
Put all ingredients in food processor. Pulse to create a salsa consistency (scrape as needed). Season to taste with S+P. Let sit about one hour before serving.

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