Sloppy Joes

By jenknoll

Calories: 409
Fat: 13g
Cholesterol: 41mg
Sodium: 1392mg
Figer: 2g
Carbohydrates: 46g
Protein: 28g

Ingredients

• 1 pound ground beef
• 1 cup ketchup
• 1/4 cup water
• 2 tablespoons brown sugar
• 2 teaspoons Worcestershire sauce
• 2 teaspoons prepared mustard
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon salt
• 4 hamburger buns, split

Details

Servings 4

Preparation

Step 1

1. In a saucepan, cook beef over medium heat until no longer pink; drain. Stir in the ketchup,
water, brown sugar, Worcestershire sauce, mustard, garlic powder, onion powder and salt.
Bring to a boil. Reduce heat; cover and simmer for 30-40 minutes. Serve on buns.