Thai Wingers

By Tonya_Speed

NUTRITION per serving: 275 Calories; 14g Fat; 26g Protein; 13g Carbohydrate; 2g Dietary Fiber; 50mg
Cholesterol; 667mg Sodium. Exchanges: 1/2 Grain (Starch); 3 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat; 1/2
Other Carbohydrates. Points: 6

Ingredients

• 18 skinless chicken wings
• 1/2 cup salsa (your favorite)
• 1/2 cup peanut butter, divided
• 1 tablespoon lemon juice
• 4 tablespoons low sodium soy sauce, divided
• 2 teaspoons gingerroot, grated
• 1/4 cup brown sugar
• 1/4 cup water
• 2 cloves garlic, pressed

Details

Servings 6
Adapted from savingdinner.com

Preparation

Step 1

Place chicken wings in the bottom of slow cooker. Combine salsa, 2 tablespoons of the peanut butter, lemon juice, 1 tablespoon of the soy sauce and grated gingerroot; pour over chicken wings, making sure all are well coated. Cover and cook on Low for about 7 hours, or until wings are cooked through. About 30 minutes before you are ready to serve mix remaining ingredients in a saucepan over medium low heat. Whisk until smooth and remove from heat. Serve dipping sauce with cooked chicken wings.

SERVING SUGGESTION: Brown rice and stir-fried broccoli florets, zucchini, yellow squash and snow peas.