Easy Crock Chicken

By Tonya_Speed

NUTRITION per serving: 477 Calories; 7g Total Fat; 39g Protein; 58g Carbohydrate; 133mg Cholesterol; 465mg
Sodium. Exchanges: 3 1/2 Grain (Starch); 4 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates.
Points: 10

Ingredients

• 6 skinless chicken drumsticks
• 6 skinless chicken thighs
• 1/3 cup dry white wine (or use white grape juice with a splash of vinegar)
• 1/2 cup chopped onion
• 2 teaspoons chicken-flavored bouillon
• 1/2 teaspoon Italian seasoning
• 1 teaspoon garlic powder
• 1/2 teaspoon dried tarragon
• 1/4 teaspoon crushed red pepper flakes
• 1 (14.5-oz.) can stewed tomatoes, undrained, and chopped
• 6 cups hot cooked brown rice

Details

Servings 6
Adapted from savingdinner.com

Preparation

Step 1

Trim fat from chicken, if necessary; place in slow cooker. Add wine and next 7 ingredients (onion through tomatoes). Cover and cook on High for 1 hour, then reduce heat setting to Low and cook for 3 1/2 hours.

SERVING SUGGESTION: Steamed green beans and a salad.