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Italian Chicken and Quinoa Stir Fry

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Ingredients

  • 1 cup Quinoa cooked with chicken stock per pkg.
  • 2 cups chicken broth
  • 1 1/2 lbs. chicken breast tenders
  • 3 T. Olive Oil
  • 1 small onion, thinly sliced
  • 1 red and 1 yellow bell pepper thinly sliced
  • 5 cloves garlic
  • 20 leaves fresh basil, julienned
  • grated parmesan cheese
  • salt and pepper to taste

Details

Servings 6
Preparation time 10mins
Cooking time 25mins

Preparation

Step 1

Cut chicken into 1" pieces. Heat oil in non-stick skillet over high heat and cook chicken for 5 mins. Add onions and peppers and cook 2 mins. Add garlic and cook 1-2 mins. Season with salt and pepper and remove form heat. Add basil and cooked quinoa. Toss until basil wilts. Garnish with parmesan cheese.

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