Sole Meunière Recipe

By Thom7747

Ingredients

• 1/4 cup all-purpose flour
• 1/4 teaspoon kosher salt
• 1/4 teaspoon freshly ground black pepper
• 4 sole fillets, (4 ounces each)
• 4 tbsp unsalted butter
• 2 teaspoons fresh lemon juice
• 1 teaspoon minced flat-leaf parsley

Details

Servings 2
Preparation time 10mins
Cooking time 20mins
Adapted from foodrepublic.com

Preparation

Step 1

Directions:

Combine flour, salt, and pepper. Dredge each fish fillet in the flour mixture until well coated.

In a large skillet over medium heat, melt 1 tablespoon of the butter. Add the fish and brown about 3 minutes on each side, depending on thickness.

Transfer the fish to a platter and tent with foil. Add the remaining butter to pan and turn up the heat to medium-high.

When the butter starts to brown, about 3 minutes, add the lemon juice and parsley. Pour the butter over the fish and serve immediately.