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Ingredients
- For the base
- 2 cups cashews
- 1/2 cup pine nuts
- 2 tablespoons flax meal
- 2 teaspoons Italian seasoning
- 1 clove crushed garlic
- 1 tablespoon nutritional yeast
- 1 tablespoon olive oil
- 1 teaspoon balsamic vinegar
- 1/2 teaspoon salt
- 3 tablespoons water
- For the tomatoes
- 3 cups cherry tomatoes on the vine
- 3 tablepsoons olive oil
- 2 tablespoons basil
- 1/2 teaspoon salt
- For the macadamia cheese
- 1 cup macadamias
- 1 tablespoon lemon juice
- 1 tablespoon nutritional yeast
- 2 tablespoons onion
- 1/2 teaspoon salt
- For the fennel
- 1 cup fennel
- 3 tablespoons olive oil
- 1 tablespoon nama shoyu
- 2 tablespoons agave nectar
Details
Preparation
Step 1
For the base;
- Grind all ingredients in a food processor until thoroughly mixed, leaving some texture to the nuts.
- Press into plastic film lined individual tart cases so you have a thin crust. You will find that regularly dipping your fingers in a bowl of water helps with this.
- Place bases onto a mesh dehydrator sheet and dehydrate at 115 degrees F for 2 hours. They should now be firm enough to remove from the tart cases so you can continue to dehydrate them for a further 6 hours.
For the tomatoes:
- Slice the tomatoes and marinade in the olive oil and salt for at least an hour, or overnight.
- Transfer to a non-stick dehydrator sheet and dehydrate at 115 degrees F for 1 hour.
For the macadamia cheese:
- Process all ingredients in a food processor until fluffy.
For the fennel:
- Thinly slice fennel on a mandoline and marinade in remaining ingredients for at least an hour, or overnight.
- Transfer to Paraflexx sheet and dehydrate for 1 hour.
- Arrange a layer of fennel in the bottom of the tart case. Top this with the tomatoes and crumbles of cheese.
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