Basic Chia Pudding

By ShoDav

Ingredients

• 1/3 cup chia seeds
• 1 cup milk
• 1 tbsp maple syrup (or less, to your liking)
• 1/2 tsp vanilla

Details

Adapted from simplebites.net

Preparation

Step 1

Combine all the ingredients in a pint jar. Cover the jar with a lid and give it a vigorous shake.

Chill for about an hour, then return to the jar and shake it up. Let chill overnight (or for at least four hours)

Chia seeds will expand and turn into pudding the consistency of applesauce (it won't get really thick).

Serve cold and optionally add sliced fruit or toasted nuts on top.