Avocado Cilantro Hummus
By srumbel
The very best thing about this nutritious snack is that it is extremely versatile, meaning you can make it into just about any flavor you can dream up.
from cleananddelicious.com
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Ingredients
- 1 15oz-can Garbanzo beans, drained and rinsed
- 1 large avocado
- 1 clove garlic
- 2 tbsp. cilantro
- 2 tbsp. lemon juice
- 2 tbsp. water
- 1 tbsp. tahini (if you don’t have tahini sub in evoo)
- 1/4 tsp. kosher salt
Details
Preparation
Step 1
Combine everything in a food processor and blend until well incorporated. You should end up with a thick, creamy hummus.
If it’s too thick, add a little more water or extra virgin olive oil. Enjoy.
Makes 1-½ cups.
Nutritional Analysis
Nutrients per 2 tablespoons: Calories: 65; Total Fat: 3g; Saturated Fat: 0.5g; Cholesterol: 0mg; Carbohydrate: 8.4g; Dietary Fiber: 2.6g; Sugars: 0.1g; Protein: 2g
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