Low Fat White Sauce

By KrissyW330

Ingredients

• 6 * 6 tablespoons all purpose flour
• 3 * 3 cups low-fat (1%) milk
• 1/4 * 1/4 teaspoon ground nutmeg
• 1/3 * 1/3 cup grated Parmesan cheese
• 1 * 1 large egg, beaten to blend
• 1 * 1 teaspoon butter

Details

Servings 3
Adapted from epicurious.com

Preparation

Step 1

Whisk flour in heavy medium saucepan to remove any lumps. Gradually add 1 cup milk, whisking until smooth. Add remaining 2 cups milk and nutmeg; whisk over medium heat until mixture thickens and boils, about 10 minutes. Remove from heat. Whisk in Parmesan, egg and butter. Season with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Rewarm over low heat until heated through before using; do not boil.)