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Pomegranate Berry Smoothie

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This berry smoothie is made with pomegranate juice and packs lots of satisfaction from banana and cottage cheese.

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Ingredients

  • 2 cup(s) frozen mixed berries
  • 1 cup(s) pomegranate juice
  • 1 medium banana
  • 1/2 cup(s) nonfat cottage cheese
  • 1/2 cup(s) water

Details

Servings 1
Preparation time 5mins
Cooking time 5mins
Adapted from delish.com

Preparation

Step 1

Combine mixed berries, pomegranate juice, banana, cottage cheese, and water in a blender; blend until smooth. Serve immediately.

Exchanges: 3 fruit, 1/2 nonfat milk Carbohydrate Servings: 2 1/2 Nutrition Bonus: Vitamin C (39% daily value), Potassium (18% dv).

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