Avocado and Ginger Protein Shake

By WhystleStop

Addiction

The best eating tips and diet tricks to make healthy choices during one of the busiest times of year.

The dates in this shake curb a sweet tooth while packing in vitamin B6, iron, calcium, potassium, magnesium and fiber.

Ingredients

• 1 1/2 - cup milk
• 2 scoops protein powder
• 2 tbsp flax seeds
• 1/2 avocado
• 3 pitted dates
• 1 lime, juiced
• 2 tsp chopped ginger

Details

Servings 2
Adapted from doctoroz.com

Preparation

Step 1

Directions

In a blender process all ingredients until smooth. Makes 2 cups.