White Bean, Chicken Noodle, and Escarole Soup
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Ingredients
- Serving Size: 1 cup soup and 1 Tbsp. cheese
- 10 * 10 cup water
- 6 * 6 cups chopped escarole (about 3/4 pound) or fresh spinach
- 2 * 2 teaspoons olive oil
- 2 * 2 garlic cloves, chopped
- 1/2 * 1/2 cup water
- 1/4 * 1/4 teaspoon crushed red pepper
- 1/4 * 1/4 teaspoon black pepper
- 1 * 1 (19-ounce) can cannellini beans or other white beans, drained
- 1 * 1 (10 3/4-ounce) can condensed reduced-sodium chicken noodle soup, undiluted (such as Campbell's Healthy Request)
- 1/4 * 1/4 cup (1 ounce) grated fresh Parmesan cheese
Details
Servings 4
Adapted from find.myrecipes.com
Preparation
Step 1
Bring 10 cups water to a boil over high heat in a large Dutch oven or stockpot. Add the escarole, and reduce heat to medium. Cook for 10 minutes or until tender; drain well.
Heat oil in pan over medium heat. Add garlic; cook for 3 minutes or until lightly browned. Stir in 1/2 cup water, crushed red pepper, black pepper, cannellini beans, and soup. Bring to a boil; add cooked escarole, and cook until thoroughly heated. Ladle into individual bowls, and sprinkle with cheese.
NOTE: One (10-ounce) package of frozen chopped spinach that has been thawed, drained, and squeezed dry (about 1 1/4 cups) can be substituted for escarole or fresh spinach.
Nutritional Information
Calories:
267
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