Home Style Meat Loaf

By michaelmeiner

Ingredients

• 3/4 cup ketchup -- divided
• 1/2 cup quick cooking oats
• 1/4 cup minced fresh onion
• 2 Tablespoons fresh chopped parsley
• 1 Tablespoon brown sugar
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 2 large egg whites -- lightly beaten
• 1 1/2 pounds ground beef

Details

Servings 6

Preparation

Step 1

Preheat oven to 350.

Combine 1/2 cup ketchup, oats, and next 6 ingredients in large bowl. Add meat; stir until just blended. Shape meat mixture into 8x4-inch loaf on broiler pan coated with cooking spray. Brush 1/4 cup ketchup over meatloaf. Bake 1 hour and 10 minutes. Let stand 10 minutes before slicing.