Grilled Lemon Chicken

By mackenzielester

Ingredients

• 1/3 cup lemon juice
• 1/4 cup olive oil
• 1 tablespoon Dijon mustard
• 2 large cloves garlic, finely chopped
• 2 tablespoons finely chopped red bell
• pepper
• 1/2 teaspoon salt
• 1/4 teaspoon ground black pepper
• 4 skinless, boneless chicken breast
• halves

Details

Servings 4
Preparation time 10mins
Cooking time 25mins

Preparation

Step 1

1. In a bowl, mix the lemon juice, olive oil, Dijon mustard, garlic, red bell pepper, salt, and pepper. Set aside 1/4 cup of the mixture to use for basting. Place chicken in the bowl, and marinate at least 20 minutes in the refrigerator.
2. Preheat grill for high heat.
3. Lightly oil grill grate. Drain and discard marinade from the bowl, and place chicken on the grill. Cook 6 to 8 minutes on each side, until juices run clear, basting occasionally with the reserved marinade.

Servings Per Recipe: 4
Calories: 264

Amount Per Serving

* Total Fat: 15g
* Cholesterol: 68mg
* Sodium: 462mg
* Total Carbs: 3.7g
* Dietary Fiber: 0.3g
* Protein: 27.5g