The Hormone Helper

The Change is inevitable, but it doesn't have to be horrible if you Blast the right ingredients!

The Hormone Helper

Photo by Victor C.


  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • ¼

    small raw beet

  • 10

    red seedless grapes

  • 2

    small broccoli florets

  • 10

    raspberries

  • 1

    tbsp goji berries

  • ½

    small avocado

  • (pitted and peeled)

  • 1

    tsp olive oil

  • Fill to the max line with

  • spring or

  • coconut water.

  • Extract and enjoy!!

Directions

•¼ small raw beet •10 red seedless grapes •2 small broccoli florets •10 raspberries •1 tbsp goji berries •½ small avocado (pitted and peeled) •1 tsp olive oil Fill to the max line with spring or coconut water. Extract and enjoy!!


Nutrition

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