Tomato and White Bean Soup

By dashy_65

Ingredients

• 2 teaspoons olive oil
• 1 cup chopped onion
• 3 garlic cloves, crushed
• 2 (14.5-ounce) cans no-salt-added whole tomatoes, undrained and chopped
• 2 (16-ounce) cans cannellini or other white beans, drained
• 1 (14 1/2-ounce) can fat-free chicken broth
• 1 tablespoon chopped fresh parsley
• 3/4 teaspoon dried oregano
• 1/4 teaspoon pepper
• 1/4 cup grated Parmesan cheese

Details

Servings 4
Adapted from find.myrecipes.com

Preparation

Step 1

Heat oil in a large saucepan over medium heat. Add onion and garlic, and sauté 4 minutes or until tender. Add tomatoes and next 5 ingredients (tomatoes through pepper), and bring to a boil. Reduce heat, and simmer 10 minutes. Ladle into bowls, and sprinkle with cheese.

297 cal, 7.2g fat, 42g carb, 5.7g fiber, 451mg sodium