Italian Salad Pizza

By Tonya_Speed

NUTRITION per serving: 323 Calories; 11g Fat; 16g Protein; 43g Carbohydrate; 7g Dietary Fiber; 15mg Cholesterol; 718mg Sodium. Exchanges: 2 1/2 Grain (Starch); 1 Lean Meat; 1 Vegetable; 1 1/2 Fat. Points: 7

Ingredients

• 6 (7-inch) whole wheat pitas
• 3 cloves garlic, pressed
• 1 1/2 cups shredded part-skim Mozzarella cheese
• 1/2 cup thinly sliced sweet onion
• 1 1/2 tablespoons cider vinegar
• 1/2 tablespoon olive oil
• 1/3 teaspoon crushed red pepper flakes
• 1 1/2 cups quartered grape tomatoes
• 1/3 cup pitted Kalamata olives, coarsely chopped
• 3 tablespoons chopped basil leaves
• 6 cups mixed salad greens

Details

Servings 6
Adapted from SavingDinner.com

Preparation

Step 1

Preheat oven to 475 degrees. Place pitas on a baking sheet. Spread garlic evenly over pita breads. Sprinkle each pita with 1/4 cup of cheese and divide onion evenly on top. Bake for 8 minutes or until edges are lightly browned and cheese is bubbly. Meanwhile, in a large bowl, whisk together vinegar, oil and crushed red pepper flakes; stir in tomatoes, olives and basil. Add salad greens and toss gently to coat. Place 1 pita on each dinner plate and top with about 1 cup of salad. Serve immediately.

SERVING SUGGESTION: There’s no need to add anything to this complete meal.
VEGETARIAN: No changes necessary.
KOSHER: No changes necessary.