DD® Apple 'n Spice Donuts

By bjnelson55

From Kim Benson's website. A low calorie baked donut for only 57 calories! YIPEE

Ingredients

• 8 tsp Low-Calorie Granulated Sugar*
• 2 cups cake flour
• 1 ½ tsp baking powder
• 1 ½ tsp baking soda
• 2 tsp ground cinnamon
• ¼ cup Egg Beaters®
• ½ cup Low-Calorie Brown Sugar*
• ½ cup applesauce
• ¼ cup sugar-free maple syrup
• 1 pkg Sugar-Free Apple Cider Mix*
• 6 oz Yoplait® Light (fat-free apple turnover flavor)

Preparation

Step 1

Preheat oven to 350º. Spray a Donut Pan with butter flavored cooking spray and sprinkle each part with ½ tsp *Low-Calorie Granulated Sugar.

In a mixing bowl add flour, baking powder, baking soda, and cinnamon. In another bowl add Egg Beaters®, *Low-Calorie Brown Sugar, applesauce, syrup, *Sugar-Free Apple Cider Mix, and yogurt. Mix until smooth. Add the dry mixture and blend until smooth.
In each donut basin, add 2½ tbsp of batter and smooth out with the back of a wet spoon.

Bake for 12 minutes, until golden brown. Invert and remove from baking pan. They should be a little sticky.
The original: 240 calories, 11g fat per serving

If included above, brand name products have been selected based on their nutritional data (primarily calories, fat and fiber). No commercial endorsement exists or is implied by KimBensen.com based on their inclusion.

PLEASE NOTE: Substituting specified brand name ingredients with similar products may alter the final nutritional information as calculated by KimBensen.com.

Nutrition Facts
Serving Size: 1 Donut
Servings: 20
Calories: 57
Total Fat: 0g
Cholesterol: 0mg
Sodium: 148mg
Carbohydrates: 17g
Fiber: 0g
Sugars: 7g
Protein: 2g