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Vegan Pumpkin Parfait

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Vegan Pumpkin Parfait 1 Picture

Ingredients

  • For Mousse:
  • 2 cups all natural pumpkin puree
  • 1/2 block soft/silken tofu (8 oz.), drained
  • 1 Tbsp. grade A Dark Amber maple syrup
  • 1 1/2 Tbsp. light brown sugar
  • 1/2 tsp. vanilla extract
  • 1 1/2 Tbsp. apple pie spice (or 1 1/2 tsp. ground cinnamon plus 3/4 tsp. ground allspice plus 3/4 tsp. ground nutmeg)
  • 1/2 tsp. ground cloves
  • 1 tsp. ground ginger
  • pinch of salt
  • For Parfaits:
  • Ginger Snaps
  • Vanilla Soy Yogurt

Details

Servings 1
Adapted from middletownpress.com

Preparation

Step 1

Mix tofu and pumpkin puree in a blender or food processor until fully combined.

Add maple syrup, brown sugar, vanilla extract, and spices. Process.

Add more spices & sugar to match your preferences.

Set in refrigerator for at least one hour, but ideally overnight.

Alternate layers between crumbled ginger snaps, soy yogurt and pumpkin mousse.

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