vegetable medley
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Ingredients
- 1 onion, peeled and diced large
- 1/4 cup olive oil
- 3 cloves garlic, peeled and minced
- 1/4 cup fresh cilantro, chopped
- 3/4 cup vegetable broth
- 4 plum tomatoes, diced
- 2 zucchini, cut in large chunks
- 4 red potatoes, cut in half
- 2 large carrots, peeled and cut in 1 inch pieces
- 1 red pepper, seeded and diced large
- 1 fresh fennel, diced large
- 1 cup mushrooms, cleaned and sliced
- sea salt and freshly ground black pepper to taste
Details
Preparation
Step 1
1. Place the Inner Pot in the cooker. Place the oil in the Inner Pot. Press BROWN. Add the onions and garlic and cook for 5 minutes.
2. Add all vegetables. Place the Lid on the cooker, lock Lid and switch the Pressure Valve
to Closed.
3. Press CANCEL to turn off BROWN mode. Set the PRESSURE ADJUST to 30. Set the COOK TIME to 6 minutes.
4. Once the timer reaches 0, the cooker will automatically switch to KEEP WARM. Switch the Pressure Valve to Rapid Release. When the steam is completely released, remove the lid Lid and press CANCEL. Season and serve.
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