Hot Turkey Salad

By Tonya_Speed

NUTRITION per serving: 363 Calories; 11g Fat; 51g Protein; 5g Carbohydrate; 3g Dietary Fiber; 118mg Cholesterol; 361mg Sodium. Exchanges: 0 Grain (Starch); 6 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates Points: 8

Ingredients

• 1 1/2 pounds cooked boneless skinless turkey breast meat, cut into bite-size pieces
• 1 1/3 cups cooked brown rice
• 1/3 cup sliced celery
• 1/3 cup sliced almonds
• 1/3 cup non-fat mayonnaise
• 1/4 teaspoon lemon juice
• Black pepper, to taste
• 1/2 cup shredded low fat Cheddar cheese

Details

Servings 4

Preparation

Step 1

DO-AHEAD TIP: Cook brown rice.

Preheat oven to 350 degrees. In an ungreased 9- x 9-inch baking pan, combine turkey, rice, celery, almonds, mayonnaise, lemon juice and pepper; bake, uncovered, for about 40 minutes. Top with cheese and bake for an additional 5 minutes.

LC SERVING SUGGESTION: Serve steamed kale on the side.
SERVING SUGGESTION: Add corn on the cob.
KOSHER: Use your favorite soy cheese.
GLUTEN FREE: No changes necessary.