Herbed Meatballs

By Gerry

Ingredients

• 1 lb ground turkey breast (or ground beef if you prefer)
• 1/4 C minced fresh flat leaf parsley
• 1 T minced red onion
• 1/4 tsp kosher salt
• 1/8 tsp black pepper
• 1/2 C water
• 20 red and/or yellow cherry tomatoes, halved
• Brown Rice

Details

Servings 16

Preparation

Step 1

combine turkey, parsley, onion, S&P in medium bowl; form 16 (1 1/2 inch) meatballs.
Spray nonstick skillet with nonstick spray; set over med-high heat; add meatballs; brown turning, 6-8 min. Reduce heat. Cover cook until cooked through, shaking pan constantly 3-5 min.. set aside. Add water to skillet; increase heat and cook, scraping up browned bits with spoon, until most of the liquid is evaporated. add tomatoes and cook until softened, about 2 min. stir in meatballs. Serve over brown rice. add some chopped parsley to top for garnish.