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Chicken - Pepper Jelly Chicken

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Ingredients

  • 1 (9 oz) jar jalapeno jelly
  • 3 Tbsp. pineapple juice
  • 1 lb. skinless, boneless chicken breasts
  • 1/4 tea. cracked black pepper and salt
  • 1/4 cup sour cream

Details

Preparation

Step 1

In medium saucepan, combine the jelly and pineapple juice. Cook over low heat, stirring occasionally, until jelly is melted and mixture is heated through.

Coat large skillet with cooking oil spray, and warm it over medium-high heat. Season chicken with salt and pepper, and saute until cooked through, about 4-5 minutes, turning once.

To serve, spoon the sauce onto individual plates and top with the chicken. Dollop with a spoonful of sour cream.

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