Fresh Fruit Salad with Nutmeg-Cinnamon Syrup

By barbie24

Calories: 76; Fat: 0.2g; Protein: 0.6g; Carbs: 19.9g; Fiber: 2.3g; Cholesterol: 0.0mg; Iron: 0.4mg; Sodium: 2mg; Calcium: 19mg

* Serving size: 1/2 cup

Ingredients

• 2 cups thinly sliced Granny Smith apple (about 1 large apple)
• 2 cups thinly sliced ripe pear (about 1 large pear)
• 1 cup sliced strawberries
• 1/2 cup orange sections (about 1 orange)
• 1/2 cup sliced banana (about 1 medium)
• 1/4 cup fresh lemon juice
• 1/4 cup maple syrup
• 1/8 teaspoon ground nutmeg
• 1/8 teaspoon ground cinnamon

Details

Servings 8
Adapted from myrecipes.com

Preparation

Step 1

1. Combine first 5 ingredients in a large bowl. Drizzle with juice; toss gently.

2. Combine syrup, nutmeg, and cinnamon in a small saucepan. Cook over low heat 10 minutes, stirring occasionally. Spoon over fruit, and toss gently. Serve immediately.