SKILLET DINNERS - HAM AND RICE FRITTATA

By ClaudiaJan

Ingredients

• 1 box (8 ounces) rice primavera mix (with
• spring vegetables, Cheddar and season
• ing packet)
• 2 cups (10 ounces) frozen green peas
• 7 large eggs, beaten with a fork
• 8 ounces ham, diced (2 cups)

Preparation

Step 1

1. Bring 2 cups water to boil in a large
skillet. Add rice and seasoning packet.
Stir in frozen peas. Reduce heat, cover
and simmer 20 minutes or until water is
absorbed.
2. Stir in eggs and ham. Press down
lightly with a broad spatula. Cover and
cook 10 minutes or until eggs are just set.
Serves 6. Per serving: 326 cat, 21 g
pro, 38 g car, 10 g fat, 269 mg chol,
1,103 mg sod. Exchanges: 2'/>
starch/bread, 2 medium-fat meat